March is National Nutrition Month!

This year’s theme is “Get the Real Deal on Your Meal!” Nutrition information has never been more accessible than right now; millions of Canadians have ready access to the Internet and social media is exploding with nutrition and food advice. This year’s Nutrition Month Campaign – Get the Real Deal on Your Meal – is dedicated to busting up popular food and nutrition myths by bringing truths to Canadians from dietitians, the food and nutrition experts.

Check out 39 Nutrition Myths that have been busted here!

Looking for some great recipes? Want to learn more about healthy eating? Need some resources to spread the word about Nutrition Month? Check out the 2012 Nutrition Month webpage!

Stay tuned for some great facts, links to new research and of course–National Dietitian Day!