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2013!!!

Posted on January 7, 2013

2013

 

 

Welcome 2013!!! It’s time to plan for a happy & healthy new year ahead!

How can we help? Bent Fork Nutrition is offering a few great new programs, in addition to our regular nutrition services available here!

 

Post Holiday Cleanse– 3 Weeks @ the Canada Games Center (Mondays @ 6pm)

 Over-did it during the Holidays? Looking for a clean start? Join our Registered Dietitian for a 3-week clean eating cleanse. In this three-week program you will learn the optimal methods, nutrients,and practices to aid in clearing your major organ systems. You will adopt the practices of clean eating to give your body a kick-start cleanse and receive a maintenance plan that will enhance your metabolism, energy, and give you that extra boost to your journey in health.
Register Here
Mom N’Me– 6 Weeks @ St. Margaret’s Centre (Wednesdays @ 10am)
Join new moms and veteran moms alike for a post-natal fitness program designed to get you back in shape! Second time mom, personal trainer Charity, will run you through a 30-45min workout followed by an open-nutrition chat with new mom, dietitian Krista!
Contact info@bentforknutrition.com for more information or to register!

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