The Menu
For More information on Personalized Services or to arrange a Specialized Workplace Wellness Program, please contact me!
*All prices subject to change. Prices include applicable taxes.
*Direct billing to some health plans available
Description | Individuals | Group | Price | Start Today |
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Initial Assessment: Individualized nutrition & lifestyle assessment, anthropometric measurements & nutrition plan design. (90min) |
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$100 | ||
Follow up session: Personalized program design follow-up. (30min). Packages available. |
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$50 | ||
Follow up package: Personalized program design follow-up. (8 x 30min sessions). |
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$350 | ||
30-day kickstart: Individualized nutrition & lifestyle assessment, 30 day meal plan template and 2 follow-up sessions. |
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$200 | |
3 months to success: Individualized nutrition & lifestyle assessment, Personalized Menu Plan & 5 follow-up sessions |
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$480 | |
Menu plan development: Individual, Family, Business, Group Home |
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$50-$250 ($50/hour) | |
Kitchen makeover: In-house visit and grocery makeover |
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$50-$250 ($50/hour) | ||
Workplace wellness: Nutrition Presentations & Wellness Workshops on-site |
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$150 | ||
Wellness booth: Interactive nutrition display & information |
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$250 (1/2 day)$350 (full day) | ||
Healthy habits: An 8 week group program that will teach you everything from label reading, the importance of carbohydrates, fat, protein and exercise, in addition to weekly menu plans and a personalized journal & program book. |
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$150 (1hr per week) (min 10 participants, at 15 participants price drops to $125) | |
Online Consultation: Nutrition assessment & program development available online. Perfect for the busy schedule or for clients located outside of HRM. |
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$75 | |
Online Follow-Up: Personalized program design follow-up available online. Perfect for the busy schedule or for clients located outside of HRM. |
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$50 | |
4-week Nutrition Series | ![]() |
$60 | ||