For More information on Personalized Services or to arrange a Specialized Workplace Wellness Program, please contact me!

*All prices subject to change. Prices include applicable taxes.
*Direct billing to some health plans available

Description	Individuals	Group	Price	Start Today
Initial Assessment: Individualized nutrition & lifestyle assessment, anthropometric measurements & nutrition plan design. (90min)			$100	Initial Assessment Off-site $100.00 CAD On-site $80.00 CAD
Follow up session: Personalized program design follow-up. (30min). Packages available.			$50
Follow up package: Personalized program design follow-up. (8 x 30min sessions).			$350
30-day kickstart: Individualized nutrition & lifestyle assessment, 30 day meal plan template and 2 follow-up sessions.			$200
3 months to success: Individualized nutrition & lifestyle assessment, Personalized Menu Plan & 5 follow-up sessions			$480
Menu plan development: Individual, Family, Business, Group Home			$50-$250 ($50/hour)
Kitchen makeover: In-house visit and grocery makeover			$50-$250 ($50/hour)
Workplace wellness: Nutrition Presentations & Wellness Workshops on-site			$150
Wellness booth: Interactive nutrition display & information			$250 (1/2 day)$350 (full day)
Healthy habits: An 8 week group program that will teach you everything from label reading, the importance of carbohydrates, fat, protein and exercise, in addition to weekly menu plans and a personalized journal & program book.			$150 (1hr per week) (min 10 participants, at 15 participants price drops to $125)	Group Size Less than 15 $150.00 CAD More than 15 $125.00 CAD
Online Consultation: Nutrition assessment & program development available online. Perfect for the busy schedule or for clients located outside of HRM.			$75
Online Follow-Up: Personalized program design follow-up available online. Perfect for the busy schedule or for clients located outside of HRM.			$50
4-week Nutrition Series			$60