A few of my favorite things!

Just thought I’d share a few things I have extra love for right now! – Mel’s Kitchen Cafe! I’m pretty sure I am slowly eating my […]

On-the-Go Energy Balls

Ever wanted to eat a ball of raw cookie dough….that also provided some actual nutrition? Look no further!!! These no-bake energy balls are a great […]

Eating on the Run!

Whew…busy weeks put even a healthy lifestyle believer/liver/teacher to the test! While busy schedules often result in less time for meal preparation and/or less energy to […]