A few of my favorite things! October 9, 2013 | No Comments | blog Just thought I’d share a few things I have extra love for right now! – Mel’s Kitchen Cafe! I’m pretty sure I am slowly eating my […]
On-the-Go Energy Balls November 16, 2011 | 4 Comments | blog Ever wanted to eat a ball of raw cookie dough….that also provided some actual nutrition? Look no further!!! These no-bake energy balls are a great […]
New Recipe: Homemade Power Bars! January 24, 2011 | No Comments | blog January is a crazy time of year for those of us in the “Health Industry!” When my schedule gets crazy, the first things that seem […]
Brrrr…Soup Season is Here!!! October 13, 2010 | No Comments | blog Chilly fall air = soup season has arrived!!! For those of you non-veggie fans, soups can be a great way to cram lots of goodness […]
Eating on the Run! May 12, 2010 | No Comments | blog Whew…busy weeks put even a healthy lifestyle believer/liver/teacher to the test! While busy schedules often result in less time for meal preparation and/or less energy to […]