After the influx of not so healthy holiday cookies, we needed a healthier grab and go option! The concept and shape of a cookie is just so convenient for little hands…no muffin papers to peel, fits easily in their hands and mouth, plus is often less crumbly than a muffin can be. My criteria for […]
I have been feeling less than inspired lately with our family meals. Between work, two kids and the Holiday season upon us, our meal rotation was just that…a rotation! Totally not a bad thing, but was leaving this foodie dietitian mom, uninspired. Keeping things simple is a fabulous way to make healthier choices work, while […]
This makes me SO happy! Thanks to the ever famous “Uncle Gigi” (as our kid team here at Bent Fork Nutrition refers to him)….we have a REAL recipe tool for you all! This sauce is literally a game changer in our family! In fact, it’s preferred now to any “meat sauce” I used to make! […]
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