goals – Bent Fork Nutrition

A few of my favorite things!

October 9, 2013

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Just thought I’d share a few things I have extra love for right now! – Mel’s Kitchen Cafe! I’m pretty sure I am slowly eating my […]

There is still room!

January 10, 2013

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Need help with your New Year’s Resolutions?! Looking to turn over a new leaf in 2013? Ready for a sustainable lifestyle approach? You’re in luck! […]

8 Weeks to a New and Improved You!

October 3, 2011

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Healthy Habits is an 8-week group program that focuses on two main areas: nutrition education & weight loss! Weekly 1hr sessions, focus on providing the […]

Shape up for Summer!

April 7, 2011

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Our 8-Week Healthy Habits course is BACK! Just in time to shape up for summer! Healthy Habits is an 8-week group program that focuses on […]

Happy New Year! Start off 2011 with SMART goals!

January 1, 2011

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Happy New Year! It’s time for those ever so popular New Year’s Resolutions! Eat better, Exercise, Quit Smoking, Get out of Debt, Lose Weight…sound familiar […]