Let’s talk food. Not nutrition…but food. The impact of food, the social aspects of food, the relationships and ways we celebrate using food, the bonding […]
A healthy eating challenge that is! I challenge all of us (myself included) to start our own mini-food revolution. I have been sitting here watching […]
Wecome to Bent Fork Nutrition! Halifax’s up and coming source for Nutrition and Wellness solutions! A little about me…I have always loved food! Combined with […]