It’s been too long!

Wow…has a lot changed! This blog has been pushed aside as life of a busy, working mom of two (!!!), has taken over. If you […]

There is still room!

Need help with your New Year’s Resolutions?! Looking to turn over a new leaf in 2013? Ready for a sustainable lifestyle approach? You’re in luck! […]


    Welcome 2013!!! It’s time to plan for a happy & healthy new year ahead! How can we help? Bent Fork Nutrition is offering […]

The first trimester…

Typically, I have kept this blog fairly “professional.” In the sense that I generally write about specific nutrition topics, resources, recipes, etc. I’m going to […]