Sugar Smart Recipes!

Fuel up First! Choco-PB-Banana Smoothie Seriously, three of my favorite things, ¬†blended into one delicious glass. The combo of fibre (banana) and protein (milk & […]

Cookie Dough Hummus

There seems to be a theme lately….cookie dough treats! Healthier cookie dough treats that is! Traditional hummus dips are heavy on the garlic; however, this […]

On-the-Go Energy Balls

Ever wanted to eat a ball of raw cookie dough….that also provided some actual nutrition? Look no further!!! These no-bake energy balls are a great […]

Success Story: 2 weeks in!

Time flies when you are having fun! (Right Wynter?) In case you missed our exciting intro post…check it out here! For those of you who […]

Out of sight…out of mind!

Walk away from the chocolates! Yes…Easter candy is in abundance and it is time to walk away! We’ve had our treats and it is time […]