Professional Dietitian services specializing in individual and workplace wellness. It's never too late to start living healthy!

The Menu

For More information on Personalized Services or to arrange a Specialized Workplace Wellness Program, please contact me!

*All prices subject to change. Prices include applicable taxes.
*Direct billing to some health plans available

Description Individuals Group Price Start Today
Initial Assessment:
Individualized nutrition & lifestyle assessment, anthropometric measurements & nutrition plan design. (90min)
  $100

Initial Assessment

Follow up session:
Personalized program design follow-up. (30min). Packages available.
  $50
Follow up package:
Personalized program design follow-up. (8 x 30min sessions).
  $350
30-day kickstart:
Individualized nutrition & lifestyle assessment, 30 day meal plan template and 2 follow-up sessions.
$200
3 months to success:
Individualized nutrition & lifestyle assessment, Personalized Menu Plan & 5 follow-up sessions
$480
Menu plan development:
Individual, Family, Business, Group Home
$50-$250 ($50/hour)
Kitchen makeover:
In-house visit and grocery makeover
  $50-$250 ($50/hour)
Workplace wellness:
Nutrition Presentations & Wellness Workshops on-site
  $150
Community wellness:
Group presentations & workshops
  $75
Wellness booth:
Interactive nutrition display & information
  $150 (1/2 day)$250 (full day)
Healthy habits:
An 8 week group program that will teach you everything from label reading, the importance of carbohydrates, fat, protein and exercise, in addition to weekly menu plans and a personalized journal & program book.
$150 (1hr per week) (min 10 participants, at 15 participants price drops to $125)

Group Size



Online Consultation:
Nutrition assessment & program development available online. Perfect for the busy schedule or for clients located outside of HRM.
$50
Online Follow-Up:
Personalized program design follow-up available online. Perfect for the busy schedule or for clients located outside of HRM.
$25



Stroller Boot Camp: Nutrition Bonus #1:
Weekly email support focusing on healthy eating tips, tricks, recipes and more!
$10



Jump Start to Health:
Join us for a 5 week group program focusing on building healthy habits to jump start your New Year to a healthier new you! Weekly group sessions, menu templates & recipes, plus a workbook and anthropometric assessment in Weeks 1 & 5.
$90